I lost 50 lbs. in 5 months!
Written: Jun 14 '00
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Product Rating:
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Pros: Lose weight and GET HEALTHIER!
Cons: I missed bananas and white potatoes!!
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| JudyinAL's Full Review: Sugar Busters! |
I decided to try SugarBusters after a neighbor of mine looked so good from this way of eating. I was a major chocoholic & drank Coke like there was no tomorrow. I was 195 lbs. & in a size 16 jeans. I now weigh 145 and wear a size 8!
I started in February of 1999 and by July, I had lost 50 lbs. This was my goal, although I went on to lose 10 more. I decided at 5'8, 135 was too thin and 140-145 are my ideal weights now. I exercised A LOT-the treadmill, weights and a Torso Track.I also(and still do) drank a lot of water. I have had migraine headaches since I was 11 and I'm now 40.I found that all of the sugar I was eating was making me sicker. I had less headaches, the indigestion I had was almost gone and I had so much more energy.My husband did it with me & he also lost 50 in 5 months.
I don't really consider it a diet anymore. It's just a healthier way of eating. I still don't drink soft drinks, only eat Sugar Free Whole Wheat bread,etc. and just really monitor how many grams of sugar are in my food. I'm not as stringent as I was and if I want a baked potato every once in awhile, I eat it. It's like everything else-it has to be done in moderation.If you open your cabinets & look at how many grams of sugar are in your food, it is mind-blowing. You are only supposed to have 3 grams in each serving-about 27 a day. It can be done. If I can do it-anyone can. I had now willpower at first, but you have to get that mindset that you CAN & WILL succeed. I turned 40 in May & I look better now than I did at 30.
Recommended:
Yes
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Epinions.com ID:
JudyinAL
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Location: Mobile AL
Reviews written: 35
Trusted by: 4 members
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