Pros: Handy little pocket guide for those following the South Beach diet Cons: none
"The South Beach Diet Good Fats Good Carbs Guide (revised)," is an adjunct to "The South Beach Diet," not a guide to the diet itself. This is a relatively small book, and it's meant as something you can easily tote to the grocery store with you to ...
Pros: A great quick reference for counting carbs. Cons: A little too big for easy carrying, No calorie counts.
My husband and I have done the Atkins diet a few times. In fact my husband likes to go on it every couple of months to keep his weight under control. I simply try to just watch my carbohydrate intake. So though I have not actually done the South Beach ...
Pros: Concise, complete guide to the foods for The South Beach Diet Cons: Has Avoid on too many great snacks - kidding.
I have spent much of my eating time since last summer trying to follow the diet proposed by Arthur Agatston which his publishers named The South Beach Diet. I have had more success than failure and have lost about ten percent of my excess weight. This ...
Pros: Easy read and very understandable. Cons: It may be too condensed for some people.
THE CLAIMS You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, ...
Based on the nation's #1 bestsellerPublished in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies ...More at HotBookSale
An essential tool for success, this completely revised and updated bestseller features a new, more user-friendly format and an expanded list of foods,...More at Buy.com Marketplaces
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