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Key Information
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| Authors: |
Bob Greene |
| Nonfiction Category: |
Cooking · Health & Fitness · Medical · Sports & Recreation |
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Book Editions
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| : |
Format: Audio - Compact Disc
Publisher: Simon & Schuster (December 01, 2006)
ISBN: 9780743566865 |
| More Information |
| Details: |
What sets Bob apart from all the other experts who claim to have plans that work is that he admits that weight loss is difficult: seventeen years of watching people struggle to lose weight on a seemingly endless string of trendy crash diets, only to backslide and regain the pounds they®ve shed, have taught him that dropping pounds is not simply a numbers game. By acknowledging that it is not simple laziness but a complicated web of social rituals, cultural expectations, and habits that drives people to gain weight, Greene is able to attack the problem of weight loss realistically and offer not a short-lived, quick-fix formula, but a long-term program that accounts for the challenges and constraints of the real world. |
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