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Frederic Delavier - Strength Training Anatomy

Frederic Delavier - Strength Training Anatomy
Overall Rating: Product Rating: 5.0
Lowest Price: $9.10

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Key Information
Authors: Frederic Delavier
Nonfiction Category: Health & Fitness · Science · Sports & Recreation
Book Editions
: Format: Other - PACKAGE
Publisher: Human Kinetics (January 01, 2006)
Measurements: 9.75"(h) x 7.5"(w) x 0.62"(d), 1.45 lbs.
ISBN: 9780736065238
More Information
Details: A French power-lifter provides information not only on the strength-training exercises themselves but on how and why they work. Designed to help the reader exercise a specific muscle, the detailed, full-color drawings and diagrams show exactly what to do and what its effects are.
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