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Home > Media > Books > Maggie Greenwood-Robinson and Biggest Loser Experts and Cast - The Biggest Loser: The Weight-Loss Program to Transform Your Body, Health, And Life - Adapted from NBC's Hit Show!
Maggie Greenwood-Robinson and Biggest Loser Experts and Cast - The Biggest Loser: The Weight-Loss Program to Transform Your Body, Health, And Life - Adapted from NBC's Hit Show!

Maggie Greenwood-Robinson and Biggest Loser Experts and Cast - The Biggest Loser: The Weight-Loss Program to Transform Your Body, Health, And Life - Adapted from NBC's Hit Show!
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Lowest Price: $6.14

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Key Information
Authors: Biggest Loser Experts and Cast
Nonfiction Category: Cooking · Health & Fitness
Book Editions
: Format: Paperback, 192
Publisher: Rodale Pr (September 29, 2005)
Measurements: 8.75"(h) x 8.25"(w) x 0.5"(d), 1.1 lbs.
ISBN: 9781594863844
More Information
Details: In this diet and exercise guide for fans of the reality television show THE BIGGEST LOSER, the show's team of experts and the contestants from two seasons show how motivation and teamwork can help in the attempt to shed pounds. The 12-week plan used on the show is laid out, along with recipes and food-guide tables. Add to this a mix of anecdotes, profiles, and practical, experience-based tips from contestants who have been there--such as how to keep portion sizes down and how to savor each bite of each meal. Rather than do it alone, you can see results if you listen to others and stay motivated.
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