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Key Information
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| Authors: |
Trisha Posner |
| Nonfiction Category: |
Health & Fitness |
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Book Editions
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Format: Paperback
Publisher: Villard Books (November 01, 2002)
Measurements: 8"(h) x 5.25"(w) x 0.5"(d), 0.3 lbs.
ISBN: 9780812967555 |
| More Information |
| Details: |
Five years ago, at the age of forty-six, Trisha Posner was surprised to learn from a blood test that she was in full-blown menopause. Her gynecologist urged her to begin hormones immediately, but, mindful of her family’s history of breast cancer, she refused. <br><br><b>No Hormones, No Fear </b>is the story of Posner’s search for an alternative to the AMA’s sanctioned regimen of hormone replacement therapy. In a wonderfully engaging personal account, she reveals how she mastered menopause naturally, by developing a unique program involving exercise, diet, nutrition, and herbs. She not only successfully alleviated her symptoms but actually significantly improved her health and quality of life.<br><br>Now updated with the latest major medical studies, which raise troubling questions about estrogen replacement for millions of women,<b> No Hormones, No Fear</b> is an indispensable primer for women confronting the thicket of conflicting information about whether or not to choose hormones during |
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