| Member advice on How To Choose A Weight Loss Plan |
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by melissasrn
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Dec 04 '01 |
~~TIPS TO CONSIDER WHEN SETTING REALISTIC WEIGHT-LOSS GOALS~~(PART 2)
For optimum health benefits as the ultimate long term goal, simply choose to make wiser food choices and incorporate more physical activity into your day among other things.... read full review
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Very Helpful |
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by melissasrn
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Dec 03 '01 |
~~TIPS TO CONSIDER WHEN SETTING REALISTIC WEIGHT-LOSS GOALS~~(PART 1)
Setting small yet achievable realistic weight-loss goals is crucial for optimum health benefits, for we have discovered long ago that "diets" just don't work in the long term.... read full review
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Very Helpful |
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by KMINER
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Jul 04 '00 |
I Know What Keeps Me From Being "Thin"
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Very Helpful |
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by Freak369
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Jul 12 '00 |
You are a fat and disgusting pig. Sound familiar?
... read full review
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Very Helpful |
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by kelly60
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Mar 27 '06 |
How To Choose A Weight Loss Plan To Lose Weight AND Stay Healthy?
Be sure to get plenty of rest, eat health, drink lots of water, and most importantly, check with your doctor before beginning any weight loss program.
... read full review
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Very Helpful |
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by cntaur5
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Jun 10 '01 |
I went from 265 pounds to 175 pounds!
Ask yourself, does your weight loss plan include exercise? ... read full review
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Very Helpful |
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by jo.com
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Feb 23 '06 |
Jo Your Personal Trainer Answers Letters About Weight Loss and Exercise
Weight loss is not a complicated process. All plans are based on calories. There is no getting around that. Eat more than you expend and you will gain weight. ... read full review
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Very Helpful |
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by ptiemann
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Jul 07 '00 |
My personal guidelines for weight control
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by loves2run
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Jul 02 '00 |
Starving Is Not a Healthy Way to Lose Weight
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Very Helpful |
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by poneyby
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Jun 23 '00 |
Diet pills: Not a good idea at least for me.
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Very Helpful |
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by Shyra2
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Sep 05 '00 |
Healthy Weight Loss and You
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Very Helpful |
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by thom413
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Nov 03 '01 |
There's less of me to love, and I'm absolutely Volcanic!
Be aware of the side effects, change your diet, increase your activity level. Then go buy some Donna Karan pants.... read full review
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Very Helpful |
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by merlot
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Jun 14 '00 |
Eat right...for life!
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Very Helpful |
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by sweetsue_98
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Jun 15 '00 |
Don't Use the Word Diet!!! It Will Not Work!
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Very Helpful |
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by charlenep
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Oct 20 '01 |
Help With Choosing Why I Need A Weight Loss Program
It's your body. It will be there for you if you take care of it. ... read full review
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Very Helpful |
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